About
Plain, practical guides to perimenopause and menopause: symptoms, hormone therapy, sleep, hot flashes, weight and food, each checked against health services and medical societies.
What we do
Unpaused writes articles for readers who want a clear answer with the sources in view, without reading ten pages to find it.
How we work
We write from sources a reader can check (official health and education guidance, studies, the people we name) and we correct what we get wrong.
Every page says where its information comes from and links to it, so you can check it yourself. The full rules are in our editorial policy.
What you will not find here
Invented experts, reviews written to order, or advice that should come from a doctor, a lawyer or an accountant. When a subject needs a professional, we say so and point to one.
How we are funded
Some links on this page may earn us a commission. It never decides what we write about or recommend. The details are on how we make money.
Write to us
Found a mistake, or want to suggest a subject? Write to us: we read every message and fix what is wrong.